Surprising Benefits of Massage Therapies - BBmassageandfloat


Look no further for more reasons to book a massage, other than just because it feels great. It’s fact that regular massage can make you healthier and happier, but there are some proven facts that massage can benefits you in many other ways too!

Some massage therapy techniques like reflexology, spots massage and Swedish massage are now usually being offered at such places like chiropractic offices, yoga studies, spas and hotels.

Massage therapy is not just an effective solution to help improve blood flow and sooth sore muscles, but it also doubles as a natural stress reliever and powerful for many people. These days, there are a lot of techniques in massage therapy that therapists use to help people overcome common health issues like arthritis, anxiety and fibromyalgia.

Quick Facts About Massages:
  • Estimates s say that there are more than 350,000 professionals are working in massage industry in United States.
  • Massage therapy’s popularity is growing day by day. Massage industry is increasing by over 20% rate every year.
  • According to The Association of Bodywork & Massage Professionals USA, more than 300 different types of massages being offered around the world at the time. Though most  have the same underlying principles,   yet massage therapy Utah offers many different benefits varying as per the patient’s goals.
  • A study tells that 63 percent American adults who ever had a massage in 2017, did it for health or medical reasons such as overall wellness, injury, pain management or stiffness, soreness rehabilitation.
  • Deep tissue massage Utah is also very popular for reduction fatigue and stress. Study show that more than 30% massage customers in 2017 had a massage for stress reduction or relaxation.
  • The most popular places for massages to be performed include massage therapy franchise, holistic health care setting, clients office/home, salon/spa or athletic facility/health club.

What Is Therapeutic Massage?
Therapeutic massage is explained as “the manual manipulation of soft body tissue and muscular structure of human body (including ligaments, tendons, connective tissue and muscles).” Massage therapist Utah is being used from thousands of years all over the world by people as a means of naturally treating both physical and mental body ailments.

Massage Benefits:
Researchers lined up 60 randomly selected people with constipation into 2 groups—one given only laxatives, while others received laxatives along with abdominal massage. Having monitored for 8 weeks, the people from the massage group reported less abdominal pain and less severe gastrointestinal symptoms pain that the laxative-only group.

Other Benefits of Therapeutic Massage
  • Massage Lower your blood pressure – According to a study form Iran, after having massage you will not only feel relaxed but your blood pressure might take a dip too.
  • Massages helps sleep soundly – Those tend to have problems sleeping  who suffer from back pain. But Deep tissue massage American Fork might help fix that, too.
  • Massage eases back pain - More than 40% patients experienced clinically significant improvements in back pain who were given 10 sessions of Therapeutic massage American Fork. So massage may be a drug-free way to feel better fast.
  • Massage boosts your mood -You will really do feel better after a massage. It’s not just your imagination.
  • It helps end exercise soreness – The answer will be on the massage table if a tough workout has you limping.
BONUS BENEFIT: Massage American Fork can assist a wide variety of health disorders
Whether it is anxiety, headache, insomnia, back pain, depression chronic pain, high blood pressure; arthritis or constipation- studies have shown that massage therapy can give you positive benefits for many health disorders.

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